Feeling tired? Get a natural energy boost with Yerba Mate
With its natural caffeine content, yerba mate can help increase your energy levels and boost your mental focus. Yerba mate contains less caffeine than coffee, but more than a cup of tea. Also, people who regularly consume yerba mate often mention that it enhances alertness, without the jittery side effects of other energy drinks. According to the Caffeine Informer, it is high in antioxidants, contains 24 vitamins and minerals, and 15 amino acids.
Mate is grown in Brazil, Argentina, Uruguay, and Paraguay, where it is enjoyed as a pick-me-up at just about any time of day.
Our Energy + Focus Tea contains green yerba mate, along with host of beneficial herbs. You can also find yerba mate at at select supermarkets.